I did yoga for the first time in a year and a half this morning.
I don't really get all the chakra and namaste stuff. I have a life philosophy and I suppose that at the very least, the general meaning of namaste fits into that philosophy. Overall, I simply enjoy the peace, quiet, and relaxation that yoga offers. Today was a good morning stretch and I think I'll keep it up when Branflake will let me.
When I was pregnant I had all the best intentions for staying active and that included prenatal yoga classes. If all I needed to do was have intentions I wouldn't be having such a hard time losing the baby weight now. Unfortunately, intentions don't get you very far and after working forty hours a week, plus commuting two hours a day, exercise was the last thing on my mind by the time I dragged my pregnant butt up three flights of stairs to our love nest.
Better late than never, I am going to get myself back into working out and hopefully can get to the weight I was when Peanut Butter and I started dating.
Did I just set a goal for myself? So be it. Okay Blog world, keep me accountable.
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